- Amazing
- warm
-
Time
5:29:39
-
Miles
26.22
-
Min/mi
12:34
-
WAVA
43.73
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Brathay Windermere Marathon, running with HellsBells and, for the first half, with Jennywren. Beautiful day, Fetchies and scenery out in force, couldn't have asked for better company, and the pace suited me perfectly - I was very comfortable despite poor training, and barely saw the Wall. Got quite hot in the last couple of hours :o)
11.06 11.47 13.22 10.23 10.59 11.20 11.33 13.07 11.21 10.22 12.28 12.02 11.52 13.21 13.39 12.50 13.58 11.08 12.38 13.26 13.18 15.06 12.16 13.36 13.03 13.13 13.23
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:03 |
7:03 |
64.22 |
5km |
26:47 |
8:37 |
59.06 |
5M |
46:53 |
9:23 |
55.06 |
10km |
1:00:33 |
9:45 |
53.37 |
10M |
1:46:01 |
10:36 |
50.13 |
Half |
2:25:40 |
11:07 |
47.61 |
20M |
3:59:41 |
11:59 |
45.44 |
Mara |
5:29:21 |
12:34 |
43.73 |
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