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Time
43:49
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Miles 6.21
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Min/mi 7:03
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WAVA
60.45
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Asc(m)
42
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Surface
Road
Notes & Comments
2 comments
Pb.... Eye 10k paced Tasha round to a pb for both of of us, due to the cold I've got I was hoping for sub 45 but actually got sub 44..... So well pleased
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all looking good, must have been that rest yesterday !
should have rested yesterday as well as cold is now worse