Run > Race

Split Summary

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1) - 1m - 6:28(6:28/m) - 138bpm avge - 175bpm max - 24cal

2) - 1m - 6:27(6:27/m) - 146bpm avge - 154bpm max - 75cal

3) - 1m - 6:17(6:17/m) - 154bpm avge - 165bpm max - 74cal

4) - 1m - 6:26(6:26/m) - 154bpm avge - 159bpm max - 75cal

5) - 1m - 6:36(6:36/m) - 154bpm avge - 159bpm max - 77cal

6) - 1m - 6:38(6:38/m) - 153bpm avge - 161bpm max - 77cal

7) - 0.3m - 2:03(6:48/m) - 158bpm avge - 167bpm max - 23cal

Heart Rate Zone Summary

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HR Zone: 50-141bpm (Sub 70%): 6.5%

HR Zone: 141-148bpm (71-75%): 18.9%

HR Zone: 148-154bpm (76-80%): 33.5%

HR Zone: 154-161bpm (81-85%): 36.5%

HR Zone: 161-167bpm (86-90%): 3.7%

HR Zone: 167-174bpm (91-95%): 0.5%

HR Zone: 174-180bpm (96-100%): 0.4%

Pace Zone Summary

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Pace Zone: 4:40-4:59/mile: 1.6%

Pace Zone: 5:00-5:19/mile: 1.1%

Pace Zone: 5:20-5:39/mile: 2.7%

Pace Zone: 5:40-5:59/mile: 12.9%

Pace Zone: 6:00-6:19/mile: 21.7%

Pace Zone: 6:20-6:39/mile: 24.9%

Pace Zone: 6:40-6:59/mile: 17.1%

Pace Zone: 7:00-7:19/mile: 8.1%

Pace Zone: 7:20-7:39/mile: 2.8%

Pace Zone: 7:40-7:59/mile: 1.2%

Pace Zone: 8:00-8:19/mile: 1.2%