Run > General

Split Summary

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1) - 0.62m - 5:16(8:30/m) - 138bpm avge - 146bpm max - 72cal

2) - 0.62m - 5:03(8:08/m) - 152bpm avge - 156bpm max - 75cal

3) - 0.62m - 4:59(8:02/m) - 155bpm avge - 159bpm max - 74cal

4) - 0.62m - 4:49(7:46/m) - 155bpm avge - 160bpm max - 74cal

5) - 0.62m - 5:08(8:17/m) - 159bpm avge - 167bpm max - 73cal

6) - 0.62m - 4:59(8:03/m) - 162bpm avge - 169bpm max - 75cal

7) - 0.62m - 5:04(8:10/m) - 161bpm avge - 166bpm max - 74cal

8) - 0.62m - 5:14(8:27/m) - 165bpm avge - 168bpm max - 73cal

9) - 0.62m - 5:14(8:26/m) - 166bpm avge - 168bpm max - 74cal

10) - 0.62m - 5:17(8:31/m) - 166bpm avge - 168bpm max - 73cal

11) - 0.62m - 5:12(8:23/m) - 166bpm avge - 169bpm max - 74cal

12) - 0.62m - 5:14(8:27/m) - 167bpm avge - 171bpm max - 73cal

13) - 0.62m - 5:18(8:33/m) - 167bpm avge - 170bpm max - 74cal

14) - 0.62m - 5:19(8:34/m) - 166bpm avge - 167bpm max - 74cal

15) - 0.62m - 5:26(8:46/m) - 166bpm avge - 171bpm max - 73cal

16) - 0.62m - 5:25(8:45/m) - 165bpm avge - 167bpm max - 74cal

17) - 0.62m - 5:20(8:37/m) - 167bpm avge - 170bpm max - 73cal

18) - 0.62m - 5:19(8:35/m) - 167bpm avge - 170bpm max - 74cal

19) - 0.62m - 5:37(9:04/m) - 164bpm avge - 167bpm max - 73cal

20) - 0.62m - 5:29(8:51/m) - 165bpm avge - 169bpm max - 74cal

21) - 0.62m - 5:44(9:15/m) - 164bpm avge - 170bpm max - 75cal

22) - 0.62m - 5:46(9:18/m) - 165bpm avge - 171bpm max - 74cal

23) - 0.62m - 6:02(9:44/m) - 163bpm avge - 167bpm max - 74cal

24) - 0.62m - 5:58(9:38/m) - 162bpm avge - 165bpm max - 74cal

25) - 0.62m - 6:12(9:59/m) - 162bpm avge - 164bpm max - 65cal

26) - 0.62m - 6:08(9:54/m) - 163bpm avge - 166bpm max - 74cal

27) - 0.62m - 5:56(9:34/m) - 163bpm avge - 165bpm max - 73cal

28) - 0.62m - 6:04(9:47/m) - 163bpm avge - 166bpm max - 75cal

29) - 0.62m - 6:13(10:01/m) - 162bpm avge - 166bpm max - 76cal

30) - 0.62m - 6:55(11:09/m) - 160bpm avge - 163bpm max - 84cal

31) - 0.62m - 7:15(11:42/m) - 157bpm avge - 159bpm max - 90cal

32) - 0.62m - 6:25(10:22/m) - 156bpm avge - 160bpm max - 76cal

33) - 0.62m - 8:09(13:08/m) - 144bpm avge - 155bpm max - 66cal

34) - 0.62m - 8:19(13:25/m) - 136bpm avge - 146bpm max - 65cal

35) - 0.62m - 7:32(12:08/m) - 138bpm avge - 147bpm max - 71cal

36) - 0.62m - 7:49(12:36/m) - 146bpm avge - 151bpm max - 74cal

37) - 0.62m - 7:33(12:10/m) - 143bpm avge - 151bpm max - 73cal

38) - 0.62m - 6:51(11:03/m) - 152bpm avge - 155bpm max - 82cal

39) - 0.62m - 7:52(12:41/m) - 135bpm avge - 150bpm max - 45cal

40) - 0.62m - 6:29(10:27/m) - 153bpm avge - 157bpm max - 75cal

41) - 0.62m - 8:25(13:35/m) - 139bpm avge - 157bpm max - 63cal

42) - 0.62m - 6:47(10:56/m) - 150bpm avge - 156bpm max - 75cal

43) - 0.25m - 2:23(9:33/m) - 158bpm avge - 162bpm max - 29cal

Heart Rate Zone Summary

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HR Zone: 48-140bpm (Sub 70%): 7.7%

HR Zone: 140-147bpm (71-75%): 6.9%

HR Zone: 147-154bpm (76-80%): 11.9%

HR Zone: 154-160bpm (81-85%): 21.3%

HR Zone: 160-167bpm (86-90%): 41.2%

HR Zone: 167-173bpm (91-95%): 11.1%

Pace Zone Summary

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Pace Zone: 7:00-7:19/mile: 1.1%

Pace Zone: 7:20-7:39/mile: 3.9%

Pace Zone: 7:40-7:59/mile: 6%

Pace Zone: 8:00-8:19/mile: 9.1%

Pace Zone: 8:20-8:39/mile: 10.4%

Pace Zone: 8:40-8:59/mile: 8.5%

Pace Zone: 9:00-9:19/mile: 9%

Pace Zone: 9:20-9:39/mile: 8%

Pace Zone: 9:40-9:59/mile: 6.2%

Pace Zone: 10:00-10:19/mile: 4.9%

Pace Zone: 10:20-10:39/mile: 3.8%

Pace Zone: 10:40-10:59/mile: 5%

Pace Zone: 11:00-11:19/mile: 3.7%

Pace Zone: 11:20-11:39/mile: 3.6%

Pace Zone: 11:40-11:59/mile: 2.5%

Pace Zone: 12:00-12:19/mile: 1.5%

Pace Zone: 12:20-12:39/mile: 1.3%