Sun 25th Apr 2010 at 9:00am by Krukers
Run > Race
-
Time
3:08:47
-
Miles
26.20
-
Min/mi
7:12
-
WAVA
72.79
-
Asc(m)
42
-
Surface
Road
Notes & Comments
London Marathon
09:45:44
5K 00:21:30
10K 00:43:01
15K 01:04:33
20K 01:25:59
HALF 01:30:30
25K 01:47:25
30K 02:09:54
35K 02:33:28
40K 02:58:21
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
4:25 |
4:25 |
97.96 |
5km |
16:16 |
5:14 |
90.53 |
5M |
28:06 |
5:37 |
85.37 |
10km |
36:05 |
5:48 |
83.04 |
10M |
1:02:22 |
6:14 |
79.43 |
Half |
1:25:04 |
6:30 |
76.46 |
20M |
2:18:23 |
6:55 |
74.48 |
Mara |
3:08:47 |
7:12 |
72.80 |
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