Sun 25th Apr 2010 at 9:00am by Kallywag

Run > Race

  • Good
  • Time
    4:04:34
  • Miles
    26.20
  • Min/mi
    9:20
  • WAVA
    55.80
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

2 comments
Shakespeare marathon PB :-) hot day!
Go Snoopy!
Fantastic!! I was thinking of you yesterday. So glad it was drizzling and the weather was cooler. I bet you felt on top of the world!! Well done :-)
Debart
Awesome and a fantastic time to run 26.2 miles - I would still be out there now :-)

Heart

159/168max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 7:40 7:40 56.21
5km 25:31 8:13 59.01
5M 42:15 8:27 58.08
10km 53:12 8:34 57.71
10M 1:28:06 8:49 57.26
Half 1:57:18 8:57 56.08
20M 3:03:42 9:11 56.19
Mara 4:04:34 9:20 55.81

Bespoke Fields

Running Index 49
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