Run > Race

Brighton Marathon <p>

It was getting warm before the start, so I decided on 10 minute miles. struggled from about 18, felt like puking at about 21/22, I think that was the nuun/shot blox mixture. The crowds on the last 4 miles were fantastic! best support I've ever had <p>

Let's hope this goes from strength to strength, I would hope they are able to keep it more cental and cut out the power station though! GRIM is a good word for those few miles! <p>

Split Summary

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1) - 1m - 9:44(9:44/m) - 138cal

2) - 1m - 9:08(9:08/m) - 138cal

3) - 1m - 9:21(9:21/m) - 139cal

4) - 1m - 9:26(9:26/m) - 138cal

5) - 1m - 9:47(9:47/m) - 140cal

6) - 1m - 10:27(10:27/m) - 139cal

7) - 1m - 9:44(9:44/m) - 137cal

8) - 1m - 9:46(9:46/m) - 139cal

9) - 1m - 10:10(10:10/m) - 140cal

10) - 1m - 9:53(9:53/m) - 139cal

11) - 1m - 9:52(9:52/m) - 139cal

12) - 1m - 9:42(9:42/m) - 139cal

13) - 1m - 9:44(9:44/m) - 139cal

14) - 1m - 9:37(9:37/m) - 138cal

15) - 1m - 9:47(9:47/m) - 139cal

16) - 1m - 10:09(10:09/m) - 141cal

17) - 1m - 10:02(10:02/m) - 139cal

18) - 1m - 10:30(10:30/m) - 139cal

19) - 1m - 10:23(10:23/m) - 141cal

20) - 1m - 10:57(10:57/m) - 139cal

21) - 1m - 10:40(10:40/m) - 142cal

22) - 1m - 11:41(11:41/m) - 135cal

23) - 1m - 12:12(12:12/m) - 134cal

24) - 1m - 11:17(11:17/m) - 143cal

25) - 1m - 10:58(10:58/m) - 143cal

26) - 1m - 10:51(10:51/m) - 142cal

27) - 0.41m - 4:05(9:56/m) - 57cal

Pace Zone Summary

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Pace Zone: 8:00-8:19/mile: 1.6%

Pace Zone: 8:20-8:39/mile: 2.2%

Pace Zone: 8:40-8:59/mile: 4.4%

Pace Zone: 9:00-9:19/mile: 7.7%

Pace Zone: 9:20-9:39/mile: 11.5%

Pace Zone: 9:40-9:59/mile: 14%

Pace Zone: 10:00-10:19/mile: 14.9%

Pace Zone: 10:20-10:39/mile: 12.3%

Pace Zone: 10:40-10:59/mile: 11.1%

Pace Zone: 11:00-11:19/mile: 7%

Pace Zone: 11:20-11:39/mile: 4.9%

Pace Zone: 11:40-11:59/mile: 2.2%

Pace Zone: 12:00-12:19/mile: 1.4%