Sun 28th Mar 2010 at 10:00am by whenim64
Run > Race
Good
-
Time
2:00:29
-
Miles
13.10
-
Min/mi
9:12
-
WAVA
61.42
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Bournemouth Bay Half Marathon. Finished 779th out of 1218, 13/20 for M60.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:53 |
7:53 |
61.16 |
| 5km |
26:13 |
8:26 |
62.71 |
| 5M |
43:24 |
8:41 |
62.02 |
| 10km |
54:39 |
8:48 |
61.65 |
| 10M |
1:30:30 |
9:03 |
61.71 |
| Half |
2:00:29 |
9:12 |
60.96 |
| 20M |
3:08:40 |
9:26 |
61.69 |
| Mara |
4:11:12 |
9:35 |
61.78 |
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