Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

Running > Race

28th Mar 2010 at 10am by Laura B

  • 2:08:52
    Time
  • 13.10
    Miles
  • 9:50
    Min/mi
  • trail
    Surface

Notes & Comments

Forest of Dean Half Marathon

Predictions

Best WAVA 54.24%
Dist Time Per Mile WAVA
1M 8:26 8:26 52.03
5km 28:02 9:01 54.24
5M 46:25 9:17 53.61
10km 58:27 9:24 53.31
10M 1:36:47 9:41 52.74
Half 2:08:52 9:50 52.08
20M 3:21:48 10:05 52.18
Mara 4:28:41 10:15 52.60

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

Close