Sun 21st Mar 2010 at 10:00am by Julzy
Run > Race
- breezy
-
Time
2:07:14
-
Miles
13.10
-
Min/mi
9:43
-
WAVA
53.45
-
Cals
1745
-
Asc(m)
42
-
Surface
Road
Notes & Comments
2 comments
Reading HM. Wow! What an event :). Massive amount of runners, brilliant crowds of supporters, marshalls great & organisation perfect!! WILL do this again :). Oh and my foot seems ok at the mo too
9.41 9.32 9.53 9.28 9.28 9.21 9.48 10.05 9.45 9.33 9.23 9.35 10.04
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:19 |
8:19 |
53.10 |
5km |
27:41 |
8:55 |
55.73 |
5M |
45:50 |
9:10 |
54.93 |
10km |
57:43 |
9:17 |
54.61 |
10M |
1:35:34 |
9:33 |
54.19 |
Half |
2:07:14 |
9:43 |
53.09 |
20M |
3:19:15 |
9:58 |
53.19 |
Mara |
4:25:16 |
10:07 |
52.82 |
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Well done. Glad the foot held up. Reading is a fab event but just wait till the atmosphere in London, it'll carry you round!
see you next year then..its a date!! :)..Next year I'll bring gthe iced buns x