Run > Race

Split Summary

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1) - 1m - 9:28(9:28/m) - 173bpm avge - 186bpm max - 66cal

2) - 1m - 9:26(9:26/m) - 173bpm avge - 177bpm max - 70cal

3) - 1m - 9:20(9:20/m) - 178bpm avge - 180bpm max - 73cal

4) - 1m - 9:34(9:34/m) - 178bpm avge - 185bpm max - 74cal

5) - 1m - 9:29(9:29/m) - 178bpm avge - 180bpm max - 75cal

6) - 1m - 9:45(9:45/m) - 178bpm avge - 180bpm max - 76cal

7) - 1m - 10:07(10:07/m) - 178bpm avge - 183bpm max - 78cal

8) - 1m - 9:49(9:49/m) - 176bpm avge - 178bpm max - 74cal

9) - 1m - 10:05(10:05/m) - 177bpm avge - 180bpm max - 77cal

10) - 1m - 10:11(10:11/m) - 179bpm avge - 181bpm max - 75cal

11) - 1m - 10:01(10:01/m) - 177bpm avge - 180bpm max - 76cal

12) - 1m - 10:19(10:19/m) - 177bpm avge - 179bpm max - 79cal

13) - 1m - 10:12(10:12/m) - 176bpm avge - 180bpm max - 77cal

14) - 1m - 10:38(10:38/m) - 176bpm avge - 179bpm max - 81cal

15) - 1m - 10:39(10:39/m) - 174bpm avge - 179bpm max - 79cal

16) - 1m - 10:24(10:24/m) - 175bpm avge - 181bpm max - 77cal

17) - 0.25m - 2:17(9:10/m) - 184bpm avge - 192bpm max - 19cal

Heart Rate Zone Summary

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HR Zone: 154-160bpm (76-80%): 0.1%

HR Zone: 160-166bpm (81-85%): 0.7%

HR Zone: 166-173bpm (86-90%): 6.4%

HR Zone: 173-179bpm (91-95%): 73.1%

HR Zone: 179-185bpm (96-100%): 19.1%

HR Zone: undefined: 0.6%

Pace Zone Summary

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Pace Zone: 8:20-8:39/mile: 1.7%

Pace Zone: 8:40-8:59/mile: 6.4%

Pace Zone: 9:00-9:19/mile: 11.4%

Pace Zone: 9:20-9:39/mile: 17.4%

Pace Zone: 9:40-9:59/mile: 15%

Pace Zone: 10:00-10:19/mile: 13.1%

Pace Zone: 10:20-10:39/mile: 10.3%

Pace Zone: 10:40-10:59/mile: 8.3%

Pace Zone: 11:00-11:19/mile: 5.8%

Pace Zone: 11:20-11:39/mile: 2.9%

Pace Zone: 11:40-11:59/mile: 2.6%

Pace Zone: 12:00-12:19/mile: 1.3%