Run > Race

Split Summary

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1) - 1m - 7:56(7:56/m) - 158bpm avge - 176bpm max - 25cal

2) - 1m - 7:36(7:36/m) - 133bpm avge - 140bpm max - 79cal

3) - 1m - 7:50(7:50/m) - 133bpm avge - 141bpm max - 76cal

4) - 1m - 7:40(7:40/m) - 137bpm avge - 144bpm max - 76cal

5) - 1m - 7:37(7:37/m) - 138bpm avge - 145bpm max - 74cal

6) - 1m - 7:47(7:47/m) - 141bpm avge - 149bpm max - 72cal

7) - 1m - 7:47(7:47/m) - 143bpm avge - 152bpm max - 75cal

8) - 1m - 7:50(7:50/m) - 141bpm avge - 148bpm max - 63cal

9) - 1m - 7:44(7:44/m) - 145bpm avge - 155bpm max - 73cal

10) - 1m - 7:58(7:58/m) - 144bpm avge - 150bpm max - 69cal

11) - 1m - 7:51(7:51/m) - 143bpm avge - 153bpm max - 60cal

12) - 1m - 7:54(7:54/m) - 145bpm avge - 154bpm max - 69cal

13) - 1m - 7:41(7:41/m) - 148bpm avge - 157bpm max - 69cal

14) - 1m - 7:59(7:59/m) - 149bpm avge - 156bpm max - 79cal

15) - 1m - 8:13(8:13/m) - 148bpm avge - 155bpm max - 63cal

16) - 1m - 8:08(8:08/m) - 148bpm avge - 156bpm max - 65cal

17) - 0.25m - 2:09(8:37/m) - 153bpm avge - 165bpm max - 22cal

Heart Rate Zone Summary

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HR Zone: 50-141bpm (Sub 70%): 34.3%

HR Zone: 141-148bpm (71-75%): 36.4%

HR Zone: 148-154bpm (76-80%): 22%

HR Zone: 154-161bpm (81-85%): 3%

HR Zone: 161-167bpm (86-90%): 1.8%

HR Zone: 167-174bpm (91-95%): 2.3%

HR Zone: 174-180bpm (96-100%): 0.2%

Pace Zone Summary

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Pace Zone: 6:20-6:39/mile: 1.1%

Pace Zone: 6:40-6:59/mile: 2.6%

Pace Zone: 7:00-7:19/mile: 8.5%

Pace Zone: 7:20-7:39/mile: 21.4%

Pace Zone: 7:40-7:59/mile: 27.6%

Pace Zone: 8:00-8:19/mile: 21.4%

Pace Zone: 8:20-8:39/mile: 10%

Pace Zone: 8:40-8:59/mile: 4%

Pace Zone: 9:00-9:19/mile: 1.2%