Run > Race

Split Summary

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1) - 1m - 7:46(7:46/m) - 131cal

2) - 1m - 7:38(7:38/m) - 134cal

3) - 1m - 7:44(7:44/m) - 133cal

4) - 1m - 7:41(7:41/m) - 134cal

5) - 1m - 7:49(7:49/m) - 135cal

6) - 1m - 7:46(7:46/m) - 134cal

7) - 1m - 7:51(7:51/m) - 133cal

8) - 1m - 8:01(8:01/m) - 132cal

9) - 1m - 8:01(8:01/m) - 133cal

10) - 1m - 8:01(8:01/m) - 133cal

11) - 1m - 8:05(8:05/m) - 134cal

12) - 1m - 7:53(7:53/m) - 134cal

13) - 1m - 8:09(8:09/m) - 133cal

14) - 1m - 8:34(8:34/m) - 132cal

15) - 1m - 8:29(8:29/m) - 133cal

16) - 1m - 9:07(9:07/m) - 132cal

17) - 1m - 9:02(9:02/m) - 131cal

18) - 1m - 9:09(9:09/m) - 130cal

19) - 1m - 9:31(9:31/m) - 131cal

20) - 1m - 9:06(9:06/m) - 130cal

21) - 0.01m - 3(4:22/m) - 1cal

the head wind in last 5 killed me

Pace Zone Summary

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Pace Zone: 6:40-6:59/mile: 1.8%

Pace Zone: 7:00-7:19/mile: 5.5%

Pace Zone: 7:20-7:39/mile: 13.7%

Pace Zone: 7:40-7:59/mile: 18.9%

Pace Zone: 8:00-8:19/mile: 15.4%

Pace Zone: 8:20-8:39/mile: 12.8%

Pace Zone: 8:40-8:59/mile: 9.7%

Pace Zone: 9:00-9:19/mile: 7.4%

Pace Zone: 9:20-9:39/mile: 5.2%

Pace Zone: 9:40-9:59/mile: 2.6%

Pace Zone: 10:00-10:19/mile: 1.7%

Pace Zone: 10:20-10:39/mile: 1.2%