Running > Race

2nd Nov 2008 at 11am by Rapscallion

  • 1:58:44
    Time
  • 13.10
    Miles
  • 9:04
    Min/mi
  • 50.91
    WAVA
  • Road
    Surface

 

Notes & Comments

Kit

Predictions

Best WAVA 53.44%
Dist Time Per Mile WAVA
1M 7:46 7:46 50.93
5km 25:50 8:19 53.44
5M 42:46 8:33 52.44
10km 53:51 8:40 51.86
10M 1:29:11 8:55 51.26
Half 1:58:44 9:04 50.52
20M 3:05:56 9:18 50.88
Mara 4:07:33 9:27 51.43

Bespoke Fields

Race Info:

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

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