- Terrible
- warm
-
Time
1:34:56
-
Miles
13.08
-
Min/mi
7:15
-
WAVA
60.97
-
Cals
1516
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Reading Half Marathon. Started off too fast and destroyed any chance of enjoying the race. Was still recovering from flu, so not too worried...
4.24 4.09 4.04 4.29 4.12 4.07 4.13 4.14 4.07 4.46 4.31 4.46 4.40 4.40 4.46 4.35 4.41 4.48 5.00 4.36 4.42 0.15
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:37 |
5:37 |
67.36 |
5km |
19:32 |
6:17 |
65.78 |
5M |
32:58 |
6:36 |
63.90 |
10km |
41:52 |
6:44 |
63.06 |
10M |
1:10:39 |
7:04 |
61.92 |
Half |
1:35:06 |
7:16 |
60.49 |
20M |
2:31:27 |
7:34 |
60.19 |
Mara |
3:23:50 |
7:47 |
59.64 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry