Sun 11th Apr 2010 at 9:00am by Velo Boy

Run > Race

Follow User
0 👍

Time
4:01:38
Miles
26.10
Min/mi
9:15
WAVA
53.36
Cals
4783
Asc(m)
42
Surface
Road

Notes & Comments

Blackpool Marathon. Weather conditions very good. A good pb course. Using this as a training run. Ran the first half with Pod - at a good pace. Quite happy that my second half was strong and reasonably fast. No problems. Garmin chest strap not working.

Predictions

Dist	Time	Per Mile	WAVA
1M	5:30	5:30	74.55
5km	20:28	6:35	68.13
5M	35:32	7:06	63.78
10km	45:43	7:21	61.85
10M	1:19:24	7:56	58.81
Half	1:48:37	8:17	56.41
20M	2:57:26	8:52	54.72
Mara	4:02:42	9:16	53.35

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Sun 11th Apr 2010 at 9:00am by Velo Boy

Run > Race

Notes & Comments

Predictions

Free training & racing tools for runners, cyclists, swimmers & walkers.