Run > Race

The Fetch Big Mile
1st PB of the year (had to be as 1st mile race)
8 laps is a lot when you are only doing a mile
Beat my target so happy with that, but should have pushed on in lap 9 where I lost a couple of places that I did not real back in on the sprint (but it was close)
Race NO: 559
Garmin time 5:46
Official Time 5:45

Split Summary

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1) - 0m - 45(Infinity:NaN:NaN/m) - 144bpm avge - 169bpm max

2) - 0m - 43(Infinity:NaN:NaN/m) - 173bpm avge - 175bpm max

3) - 0m - 44(Infinity:NaN:NaN/m) - 176bpm avge - 177bpm max

4) - 0m - 44(Infinity:NaN:NaN/m) - 177bpm avge - 178bpm max

5) - 0m - 44(Infinity:NaN:NaN/m) - 179bpm avge - 180bpm max

6) - 0m - 43(Infinity:NaN:NaN/m) - 181bpm avge - 181bpm max

7) - 0m - 42(Infinity:NaN:NaN/m) - 182bpm avge - 183bpm max

8) - 0m - 39(Infinity:NaN:NaN/m) - 185bpm avge - 187bpm max

Heart Rate Zone Summary

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HR Zone: 48-156bpm (Sub 70%): 29%

HR Zone: 156-164bpm (71-75%): 6.5%

HR Zone: 164-171bpm (76-80%): 12.9%

HR Zone: 171-179bpm (81-85%): 22.6%

HR Zone: 179-187bpm (86-90%): 25.8%

HR Zone: 187-194bpm (91-95%): 3.2%