Sun 4th Nov 2007 at 11:00am by Hills of Death (HOD)

Run > Race
  • Time
    2:01:58
  • Miles
    10.00
  • Min/mi
    12:12
  • WAVA
    36.40
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Very tough climb through mud water muck and bullets Fu&^ m£ that was hard. I had hangover too

Predictions

Dist Time Per Mile WAVA
1M 9:43 9:43 40.10
5km 33:46 10:52 39.21
5M 56:57 11:23 37.77
10km 1:12:19 11:38 37.17
10M 2:01:58 12:12 36.41
Half 2:44:06 12:32 35.52
20M 4:21:13 13:04 35.36
Mara 5:51:26 13:25 35.04

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