Mon 29th Oct 2007 at 9:00am by demcc101
Run > Race
- Good
- breezy
-
Time
3:36:57
-
Miles
26.20
-
Min/mi
8:17
-
WAVA
56.02
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Dublin Marathon! Yes! i did it! it's over! i am over the moon. It was a much better state of affairs than 2005. I stopped once for a jimmy riddle and then just carried on.
Once I got up and over the dreaded hill (well kind of, Clonskeagh Road to top of Foster Avenue) I was delirious. I knew I could do the rest without stopping. I just kept slogging away and putting one foot in front of the other.
The crowd were absolutely fantastic and I could hug every single one of them - they'll hope I shower first.
Next year? Probably. Loved it. I've got the bug again
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:48 |
6:48 |
55.77 |
5km |
22:38 |
7:17 |
56.84 |
5M |
37:29 |
7:30 |
56.23 |
10km |
47:12 |
7:36 |
55.95 |
10M |
1:18:09 |
7:49 |
55.98 |
Half |
1:44:03 |
7:57 |
55.29 |
20M |
2:42:57 |
8:09 |
55.94 |
Mara |
3:36:57 |
8:17 |
56.03 |
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