windy
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Time
53:14
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Miles 6.21
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Min/mi 8:34
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WAVA
63.28
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Asc(m)
42
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Surface
Road
Notes & Comments
3 comments
Shakespeare raceway 10k - this isn't an official pb, as that was at Musselburgh 10k last summer but that was only 9.5 k, so this is officially faster not bad of a couple of months of ultra training, and a mara distance run last weekend
not bad of a couple of months of ultra training, and a mara distance run last weekend Close
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Well done on the PB and thanks for coming out to join me and Strawbery!
Nice work Debbo especially with the ultra training going on
why thank you!