Sun 12th Feb 2006 at 9:00am by Jock Itch
Run > Race
-
Time
1:22:30
-
Miles
13.10
-
Min/mi
6:18
-
WAVA
70.90
-
Asc(m)
42
-
Surface
Road
Notes & Comments
PB time at Wokingham. Bloomin cold but enjoyed it. Knee injury picked up and pulled my shoulder taking my top off !!! I ask ya !
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:34 |
5:34 |
69.53 |
5km |
18:15 |
5:52 |
72.02 |
5M |
30:03 |
6:01 |
71.19 |
10km |
37:45 |
6:05 |
70.86 |
10M |
1:02:10 |
6:13 |
71.11 |
Half |
1:22:30 |
6:18 |
70.36 |
20M |
2:08:33 |
6:26 |
71.55 |
Mara |
2:50:37 |
6:31 |
71.89 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry