Run > General

Split Summary

====

1) - 1m - 10:12(10:12/m) - 122cal

2) - 1m - 9:56(9:56/m) - 120cal

3) - 1m - 9:48(9:48/m) - 120cal

4) - 1m - 9:31(9:31/m) - 119cal

5) - 1m - 9:51(9:51/m) - 120cal

6) - 1m - 9:26(9:26/m) - 119cal

7) - 1m - 9:16(9:16/m) - 118cal

8) - 1m - 9:03(9:03/m) - 119cal

9) - 1m - 8:51(8:51/m) - 117cal

10) - 1m - 9:05(9:05/m) - 122cal

11) - 1m - 9:15(9:15/m) - 117cal

12) - 1m - 9:21(9:21/m) - 120cal

13) - 1m - 9:21(9:21/m) - 119cal

14) - 1m - 9:20(9:20/m) - 119cal

15) - 1m - 9:19(9:19/m) - 118cal

16) - 1m - 9:14(9:14/m) - 119cal

17) - 1m - 9:28(9:28/m) - 119cal

18) - 1m - 9:08(9:08/m) - 119cal

19) - 1m - 9:12(9:12/m) - 118cal

20) - 1m - 9:25(9:25/m) - 120cal

21) - 1m - 9:33(9:33/m) - 120cal

22) - 1m - 9:24(9:24/m) - 119cal

23) - 1m - 9:28(9:28/m) - 117cal

24) - 1m - 9:22(9:22/m) - 118cal

25) - 1m - 9:44(9:44/m) - 118cal

26) - 1m - 9:22(9:22/m) - 123cal

27) - 0.23m - 2:15(9:48/m) - 28cal

28) - 0.3m - 2:43(9:03/m) - 39cal

Pace Zone Summary

====

Pace Zone: 7:20-7:39/mile: 1.3%

Pace Zone: 7:40-7:59/mile: 2.7%

Pace Zone: 8:00-8:19/mile: 5.9%

Pace Zone: 8:20-8:39/mile: 10.5%

Pace Zone: 8:40-8:59/mile: 11.7%

Pace Zone: 9:00-9:19/mile: 13.7%

Pace Zone: 9:20-9:39/mile: 12.4%

Pace Zone: 9:40-9:59/mile: 10.9%

Pace Zone: 10:00-10:19/mile: 8.4%

Pace Zone: 10:20-10:39/mile: 5.6%

Pace Zone: 10:40-10:59/mile: 3.9%

Pace Zone: 11:00-11:19/mile: 2.8%

Pace Zone: 11:20-11:39/mile: 1.5%

Pace Zone: 11:40-11:59/mile: 1.1%