Cardiff Half. New PB, job done
Split Summary
====
1) - 1m - 6:33(6:33/m) - 114cal
2) - 1m - 6:14(6:14/m) - 116cal
3) - 1m - 6:30(6:30/m) - 118cal
4) - 1m - 6:41(6:41/m) - 119cal
5) - 1m - 6:32(6:32/m) - 118cal
6) - 1m - 6:36(6:36/m) - 117cal
7) - 1m - 6:40(6:40/m) - 118cal
8) - 1m - 6:40(6:40/m) - 117cal
9) - 1m - 6:33(6:33/m) - 119cal
10) - 1m - 6:41(6:41/m) - 119cal
11) - 1m - 6:46(6:46/m) - 118cal
12) - 1m - 6:40(6:40/m) - 118cal
13) - 1m - 6:38(6:38/m) - 118cal
14) - 0.14m - 46(5:28/m) - 15cal
Pace Zone Summary
====
Pace Zone: 5:00-5:19/mile: 2.2%
Pace Zone: 5:20-5:39/mile: 5%
Pace Zone: 5:40-5:59/mile: 9.6%
Pace Zone: 6:00-6:19/mile: 16.5%
Pace Zone: 6:20-6:39/mile: 19.4%
Pace Zone: 6:40-6:59/mile: 17.4%
Pace Zone: 7:00-7:19/mile: 9.7%
Pace Zone: 7:20-7:39/mile: 7.2%
Pace Zone: 7:40-7:59/mile: 3.5%
Pace Zone: 8:00-8:19/mile: 3.1%
Pace Zone: 8:20-8:39/mile: 1.1%