v warm
-
Time
2:34:04
-
Miles 13.10
-
Min/mi 11:46
-
WAVA
42.98
-
Cals
1571
-
Asc(m)
42
-
Surface
Road
GNR time again, I was slightly under trained & running alone as my buddy was off sunning himself in Portugal (all right for some) so decided this year was the one that I did for the sheer hell, enjoyment and experience. Issues with my calf leading upto the run but it held out however my hip started to get painful around the 7m point so I just plodded on and made the most of the atmosphere - which again was FANTASTIC. Overall it was a great run, bit too hot for my liking but hey better than wind & rain 
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry