Amazing
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Time
1:01:43
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Miles 6.20
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Min/mi 9:57
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WAVA
49.64
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Cals
790
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Asc(m)
42
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Surface
Road
Bramshill Woodland 10k - tough but fun! Did the first 5k in about 29.30, which has given my confidence a boost before XTD! 
Didn't manage to get uder an hour, but it there were soem tough hills and it was my quickest ever trail 10k!
Didn't manage to get uder an hour, but it there were soem tough hills and it was my quickest ever trail 10k! Close
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