-
Time
55:27
-
Miles
6.22
-
Min/mi
8:55
-
WAVA
54.58
-
Asc(m)
42
-
Surface
Road
Notes & Comments
2 lap race and didnt get lapped by a runner, just by the time car!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:59 |
7:59 |
53.32 |
5km |
26:34 |
8:33 |
55.98 |
5M |
44:00 |
8:48 |
55.00 |
10km |
55:23 |
8:55 |
54.65 |
10M |
1:31:43 |
9:10 |
54.23 |
Half |
2:02:07 |
9:19 |
53.13 |
20M |
3:11:14 |
9:34 |
53.29 |
Mara |
4:14:37 |
9:43 |
52.96 |
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