Phoenix Park 10m - windy, raining, got there late, hills, but even paced, dropping on the hills but good last mile. More to come. Garmin failed to get signal so hit lap button at each mile marker.
5.53,5.46,6.06,6.10,5.59,5.45,5.44,6.13,6.16,5.39
Splits
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10:05:06 00:05:53 171bpm 179bpm
10:11:00 00:05:46 179bpm 182bpm
10:16:47 00:06:06 182bpm 186bpm
10:22:53 00:06:10 183bpm 185bpm
10:29:03 00:05:59 183bpm 185bpm
10:35:02 00:05:45 185bpm 186bpm
10:40:48 00:05:44 186bpm 189bpm
10:46:32 00:06:13 186bpm 189bpm
10:52:45 00:06:16 188bpm 190bpm
10:59:02 00:05:39 190bpm 191bpm
5.53,5.46,6.06,6.10,5.59,5.45,5.44,6.13,6.16,5.39
rain
v windy