Run > Race

Split Summary

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1) - 1m - 8:03(8:03/m) - 165bpm avge - 181bpm max - 110cal

2) - 1m - 8:13(8:13/m) - 166bpm avge - 182bpm max - 111cal

3) - 1m - 8:24(8:24/m) - 176bpm avge - 188bpm max - 110cal

4) - 1m - 8:17(8:17/m) - 179bpm avge - 189bpm max - 111cal

5) - 1m - 8:31(8:31/m) - 176bpm avge - 188bpm max - 111cal

6) - 1m - 8:23(8:23/m) - 176bpm avge - 186bpm max - 112cal

7) - 1m - 8:17(8:17/m) - 178bpm avge - 185bpm max - 112cal

8) - 1m - 9:02(9:02/m) - 176bpm avge - 185bpm max - 114cal

9) - 1m - 9:10(9:10/m) - 177bpm avge - 187bpm max - 111cal

10) - 0.9m - 7:21(8:10/m) - 176bpm avge - 186bpm max - 99cal

Heart Rate Zone Summary

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HR Zone: 48-152bpm (Sub 70%): 3.4%

HR Zone: 152-160bpm (71-75%): 6.7%

HR Zone: 160-167bpm (76-80%): 17.9%

HR Zone: 167-175bpm (81-85%): 16.7%

HR Zone: 175-182bpm (86-90%): 33.8%

HR Zone: 182-190bpm (91-95%): 21.5%

Pace Zone Summary

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Pace Zone: 6:20-6:39/mile: 1.1%

Pace Zone: 6:40-6:59/mile: 2.5%

Pace Zone: 7:00-7:19/mile: 3.4%

Pace Zone: 7:20-7:39/mile: 9.6%

Pace Zone: 7:40-7:59/mile: 15.1%

Pace Zone: 8:00-8:19/mile: 19%

Pace Zone: 8:20-8:39/mile: 15.2%

Pace Zone: 8:40-8:59/mile: 11.1%

Pace Zone: 9:00-9:19/mile: 5.7%

Pace Zone: 9:20-9:39/mile: 3.9%

Pace Zone: 9:40-9:59/mile: 2.5%

Pace Zone: 10:00-10:19/mile: 1.4%

Pace Zone: 10:20-10:39/mile: 1.2%