Thu 6th Sep 2007 at 7:00pm by KinkyS

Run > Race

  • warm
  • Time
    21:55
  • Miles
    3.11
  • Min/mi
    7:03
  • WAVA
    67.22
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Kevin Henry 5K league, Haverhill. Slightly disappointing time, but the toughest of the three courses and on not greatest of legs or heads. 11th lady. At least I did it. **EDIT** I am a fool. 5K is not 3 miles, and 7:03 pace is a bit more acceptable than the 7:18 I had worked it out as for 3 miles LOL! :-)

Predictions

Dist Time Per Mile WAVA
1M 6:21 6:21 66.40
5km 21:54 7:03 67.28
5M 36:48 7:22 64.78
10km 46:38 7:30 63.78
10M 1:18:23 7:50 62.52
Half 1:45:14 8:02 60.85
20M 2:46:59 8:21 60.47
Mara 3:44:11 8:33 59.76
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,279 Fetchies!
Already a Fetchie? Sign in here