Run > Race

Malvern Midsummer Marathon - First Place

Split Summary after 5 minutes
====

1) - 1m - 10:12(10:12/m) - 122cal

2) - 1m - 10:06(10:06/m) - 113cal

3) - 1m - 8:13(8:13/m) - 124cal

4) - 1m - 9:27(9:27/m) - 122cal

5) - 1m - 9:43(9:43/m) - 113cal

6) - 1m - 8:02(8:02/m) - 121cal

7) - 1m - 8:09(8:09/m) - 124cal

8) - 1m - 9:38(9:38/m) - 118cal

9) - 1m - 10:53(10:53/m) - 111cal

10) - 1m - 8:07(8:07/m) - 119cal

11) - 1m - 8:47(8:47/m) - 124cal

12) - 1m - 10:21(10:21/m) - 114cal

13) - 1m - 11:29(11:29/m) - 112cal

14) - 1m - 9:08(9:08/m) - 125cal

15) - 1m - 8:53(8:53/m) - 116cal

16) - 1m - 10:15(10:15/m) - 107cal

17) - 1m - 9:21(9:21/m) - 114cal

18) - 1m - 10:15(10:15/m) - 114cal

19) - 1m - 13:27(13:27/m) - 104cal

20) - 1m - 13:48(13:48/m) - 108cal

21) - 1m - 14:37(14:37/m) - 105cal

22) - 1m - 13:46(13:46/m) - 109cal

23) - 1m - 14:23(14:23/m) - 101cal

24) - 1m - 11:50(11:50/m) - 111cal

25) - 1m - 9:00(9:00/m) - 119cal

26) - 0.52m - 4:07(7:55/m) - 67cal

Pace Zone Summary

====

Pace Zone: 6:20-6:39/mile: 2.2%

Pace Zone: 6:40-6:59/mile: 3.3%

Pace Zone: 7:00-7:19/mile: 5.5%

Pace Zone: 7:20-7:39/mile: 7.4%

Pace Zone: 7:40-7:59/mile: 7.9%

Pace Zone: 8:00-8:19/mile: 6.3%

Pace Zone: 8:20-8:39/mile: 6.4%

Pace Zone: 8:40-8:59/mile: 5.7%

Pace Zone: 9:00-9:19/mile: 5.2%

Pace Zone: 9:20-9:39/mile: 3.8%

Pace Zone: 9:40-9:59/mile: 3.9%

Pace Zone: 10:00-10:19/mile: 2.5%

Pace Zone: 10:20-10:39/mile: 2%

Pace Zone: 10:40-10:59/mile: 1.5%

Pace Zone: 11:00-11:19/mile: 1.6%

Pace Zone: 15:00-15:19/mile: 1.2%