Run > Race

Split Summary

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1) - 1m - 5:55(5:55/m) - 165bpm avge - 176bpm max - 111cal

2) - 1m - 6:06(6:06/m) - 176bpm avge - 179bpm max - 113cal

3) - 1m - 6:18(6:18/m) - 175bpm avge - 179bpm max - 114cal

4) - 1m - 6:24(6:24/m) - 175bpm avge - 179bpm max - 115cal

5) - 1m - 6:15(6:15/m) - 176bpm avge - 179bpm max - 114cal

6) - 1m - 6:15(6:15/m) - 175bpm avge - 179bpm max - 114cal

7) - 1m - 6:15(6:15/m) - 177bpm avge - 181bpm max - 115cal

8) - 1m - 6:29(6:29/m) - 176bpm avge - 180bpm max - 115cal

9) - 1m - 6:31(6:31/m) - 177bpm avge - 180bpm max - 116cal

10) - 1m - 6:20(6:20/m) - 177bpm avge - 180bpm max - 114cal

11) - 1m - 6:23(6:23/m) - 176bpm avge - 181bpm max - 115cal

12) - 1m - 6:24(6:24/m) - 177bpm avge - 182bpm max - 114cal

13) - 1m - 6:44(6:44/m) - 176bpm avge - 178bpm max - 116cal

14) - 0.15m - 52(5:49/m) - 178bpm avge - 179bpm max - 16cal

Heart Rate Zone Summary

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HR Zone: 42-148bpm (Sub 70%): 1.3%

HR Zone: 148-155bpm (71-75%): 0.2%

HR Zone: 155-163bpm (76-80%): 1.3%

HR Zone: 163-170bpm (81-85%): 6.6%

HR Zone: 170-178bpm (86-90%): 65.2%

HR Zone: 178-185bpm (91-95%): 25.4%

Pace Zone Summary

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Pace Zone: 5:20-5:39/mile: 2.1%

Pace Zone: 5:40-5:59/mile: 9.2%

Pace Zone: 6:00-6:19/mile: 39.6%

Pace Zone: 6:20-6:39/mile: 36.3%

Pace Zone: 6:40-6:59/mile: 8.1%

Pace Zone: 7:00-7:19/mile: 1.9%

Pace Zone: 7:20-7:39/mile: 1.6%