Sat 20th Jun 2009 at 2:00pm by Naomi P
Run > Race
drizzle
-
Time
6:35:37
-
Miles
26.08
-
Min/mi
15:10
-
WAVA
33.70
-
Cals
3377
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
Picnic marathon, Britain's hardest marathon and a PW by a huge degree. Words can't express how tough this was (though I'll give it a go in a blog later). Threw up once, came close a few more times, unbelievably difficult. Great to see so many familiar faces out there, and thanks to Foxy Davy for keeping me company.
13.13 14.59 13.47 10.59 11.06 12.54 11.37 13.42 12.51 14.02 16.58 13.44 17.03 21.36 16.15 13.43 14.22 10.14 19.24 18.46 17.01 18.40 13.51 14.45 20.56 19.05
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:57 |
8:57 |
47.11 |
| 5km |
33:25 |
10:45 |
44.09 |
| 5M |
58:04 |
11:37 |
41.04 |
| 10km |
1:14:45 |
12:02 |
39.76 |
| 10M |
2:09:55 |
13:00 |
37.72 |
| Half |
2:57:47 |
13:34 |
36.02 |
| 20M |
4:50:39 |
14:32 |
34.74 |
| Mara |
6:37:44 |
15:11 |
33.68 |
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