Run > General

Split Summary

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1) - 1km - 5:09(5:09/km) - 165bpm avge - 172bpm max - 95cal

2) - 1km - 5:15(5:15/km) - 174bpm avge - 177bpm max - 99cal

3) - 1km - 5:19(5:19/km) - 177bpm avge - 180bpm max - 98cal

4) - 1km - 5:19(5:19/km) - 180bpm avge - 185bpm max - 99cal

5) - 1km - 5:10(5:10/km) - 180bpm avge - 182bpm max - 103cal

6) - 1km - 5:20(5:20/km) - 182bpm avge - 184bpm max - 103cal

7) - 1km - 5:07(5:07/km) - 182bpm avge - 185bpm max - 101cal

8) - 1km - 5:06(5:06/km) - 183bpm avge - 189bpm max - 102cal

9) - 1km - 5:34(5:34/km) - 186bpm avge - 187bpm max - 97cal

10) - 1km - 5:24(5:24/km) - 189bpm avge - 192bpm max - 100cal

11) - 0.29km - 1:28(5:04/km) - 191bpm avge - 196bpm max - 27cal

Heart Rate Zone Summary

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HR Zone: 63-158bpm (Sub 70%): 1.7%

HR Zone: 158-165bpm (71-75%): 1.3%

HR Zone: 165-172bpm (76-80%): 7.9%

HR Zone: 172-179bpm (81-85%): 19.7%

HR Zone: 179-185bpm (86-90%): 49.3%

HR Zone: 185-192bpm (91-95%): 19.4%

HR Zone: 192-199bpm (96-100%): 0.8%

Pace Zone Summary

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Pace Zone: 3:40-3:59/km: 1.6%

Pace Zone: 4:00-4:19/km: 3.5%

Pace Zone: 4:20-4:39/km: 7%

Pace Zone: 4:40-4:59/km: 13%

Pace Zone: 5:00-5:19/km: 17.6%

Pace Zone: 5:20-5:39/km: 23.2%

Pace Zone: 5:40-5:59/km: 14.1%

Pace Zone: 6:00-6:19/km: 7.3%

Pace Zone: 6:20-6:39/km: 3.5%

Pace Zone: 6:40-6:59/km: 1.8%