Mon 25th May 2009 at 10:00am by Mrs Gandhi
Run > Race
- warm
-
Time
2:10:00
-
Miles
13.10
-
Min/mi
9:55
-
WAVA
62.78
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
Brandon half marathon. Ran it all with Roy and pleased because I did not walk. Very hot and quite tough going but really enjoyed it.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:30 |
8:30 |
61.53 |
5km |
28:17 |
9:06 |
64.61 |
5M |
46:50 |
9:22 |
63.85 |
10km |
58:58 |
9:29 |
63.57 |
10M |
1:37:39 |
9:46 |
63.45 |
Half |
2:10:00 |
9:55 |
62.35 |
20M |
3:23:35 |
10:11 |
62.91 |
Mara |
4:31:02 |
10:21 |
62.76 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry