Sun 31st May 2009 at 9:00am by JAnders
Run > Race
- v warm
-
Time
2:46:48
-
Miles
26.20
-
Min/mi
6:22
-
WAVA
72.88
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Edinburgh Marathon - Finished 41st. Very pleased with the run in tough, hot conditions. A good course with pb potential on a cooler day. Felt comfortable most of the way due to taking on plenty of fluid but the heat got too much in the last six miles and heatstroke set in. Local weather gave a temperature of 23 degrees.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:14 |
5:14 |
72.63 |
5km |
17:24 |
5:36 |
74.08 |
5M |
28:49 |
5:46 |
73.24 |
10km |
36:17 |
5:50 |
72.87 |
10M |
1:00:05 |
6:01 |
72.85 |
Half |
1:20:00 |
6:06 |
71.92 |
20M |
2:05:17 |
6:16 |
72.78 |
Mara |
2:46:48 |
6:22 |
72.89 |
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