Sun 17th May 2009 at 11:00am by curlygirly

Run > General

  • Time
    1:11:14
  • Miles
    10.40
  • Min/mi
    6:51
  • WAVA
    73.05
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

3 comments
thats what my watch said at the end!!!!! 10.4
Bob!
Your watch is wrong then! It's a measured 10 mile race!!
Bob!
Well done on 2 more first prizes, First Ladies team & First Ladies Vet Team, I won't be there to applayd you're acheivements tonight, well done!
Bob!
applaud your

Predictions

Dist Time Per Mile WAVA
1M 5:57 5:57 71.79
5km 19:48 6:22 75.38
5M 32:46 6:33 74.16
10km 41:16 6:38 73.65
10M 1:08:20 6:50 73.09
Half 1:30:59 6:57 71.60
20M 2:22:28 7:07 71.79
Mara 3:09:41 7:14 71.33
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