-
Time
1:59:45
-
Miles
13.10
-
Min/mi
9:08
-
WAVA
55.22
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Get in! A pb and my first sub 2hr at the Leeds Half Marathon. I may not be built for speed but just knew that I could crack a sub 2hr.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:46 |
6:46 |
64.45 |
5km |
23:59 |
7:43 |
61.90 |
5M |
40:49 |
8:10 |
59.26 |
10km |
52:03 |
8:23 |
58.06 |
10M |
1:28:34 |
8:51 |
56.42 |
Half |
1:59:45 |
9:08 |
54.80 |
20M |
3:12:08 |
9:36 |
54.12 |
Mara |
4:19:47 |
9:55 |
53.37 |
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