Run > Race

Reasonably please with this recovery race. 33rd place and team 2nd place prize.Great to catch up with the fetch legend that is No 8. Much respect as he'd cycled 48 miles to the race and still ran well =======
Summary
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Distance: 6.24m
Time taken: 00:38:42
Average/Max Speed : 9.67mph / 11.72mph
Average/Min Pace : 00:06:12 / 00:05:07
Average/Max heart rate: 166/174
Calories used: 707

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Splits
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11:00:08 0.63m 00:03:46 9.99mph 11.16mph 155bpm 167bpm
11:03:54 0.63m 00:03:42 10.15mph 10.89mph 167bpm 170bpm
11:07:37 0.61m 00:03:44 9.73mph 10.45mph 167bpm 169bpm
11:11:22 0.64m 00:04:03 9.40mph 9.93mph 167bpm 169bpm
11:15:25 0.62m 00:03:52 9.58mph 10.56mph 167bpm 169bpm
11:19:18 0.62m 00:03:56 9.47mph 10.12mph 168bpm 169bpm
11:23:14 0.62m 00:04:02 9.22mph 10.01mph 167bpm 169bpm
11:27:16 0.63m 00:03:58 9.46mph 10.39mph 168bpm 169bpm
11:31:15 0.62m 00:03:53 9.60mph 10.95mph 170bpm 171bpm
11:35:09 0.62m 00:03:41 10.17mph 11.72mph 172bpm 174bpm