Run > Race

Split Summary

====

1) - 1m - 6:33(6:33/m) - 174bpm avge - 195bpm max - 124cal

2) - 1m - 6:39(6:39/m) - 170bpm avge - 187bpm max - 128cal

3) - 1m - 6:36(6:36/m) - 166bpm avge - 169bpm max - 128cal

4) - 1m - 6:54(6:54/m) - 169bpm avge - 171bpm max - 128cal

5) - 1m - 6:45(6:45/m) - 171bpm avge - 174bpm max - 128cal

6) - 1m - 6:55(6:55/m) - 171bpm avge - 174bpm max - 127cal

7) - 1m - 6:50(6:50/m) - 173bpm avge - 176bpm max - 126cal

8) - 1m - 6:11(6:11/m) - 175bpm avge - 178bpm max - 127cal

9) - 1m - 6:27(6:27/m) - 177bpm avge - 179bpm max - 127cal

10) - 1m - 6:32(6:32/m) - 178bpm avge - 180bpm max - 128cal

11) - 1m - 6:29(6:29/m) - 180bpm avge - 183bpm max - 127cal

12) - 1m - 6:32(6:32/m) - 183bpm avge - 186bpm max - 128cal

13) - 1m - 6:31(6:31/m) - 186bpm avge - 189bpm max - 127cal

14) - 0.11m - 41(6:15/m) - 189bpm avge - 190bpm max - 14cal

Heart Rate Zone Summary

====

HR Zone: 43-147bpm (Sub 70%): 1.4%

HR Zone: 147-154bpm (71-75%): 0.2%

HR Zone: 154-161bpm (76-80%): 0.5%

HR Zone: 161-169bpm (81-85%): 15.6%

HR Zone: 169-176bpm (86-90%): 39.3%

HR Zone: 176-184bpm (91-95%): 27%

HR Zone: 184-191bpm (96-100%): 15.5%

HR Zone: undefined: 0.4%

Pace Zone Summary

====

Pace Zone: 5:20-5:39/mile: 2.1%

Pace Zone: 5:40-5:59/mile: 4.5%

Pace Zone: 6:00-6:19/mile: 14.8%

Pace Zone: 6:20-6:39/mile: 32%

Pace Zone: 6:40-6:59/mile: 28%

Pace Zone: 7:00-7:19/mile: 13.6%

Pace Zone: 7:20-7:39/mile: 3.1%