Sun 26th Apr 2009 at 10:00am by mandypants
Run > General
-
Time
5:44:11
-
Miles
26.20
-
Min/mi
13:08
-
WAVA
39.65
-
Asc(m)
42
-
Surface
Road
Notes & Comments
2 comments
I think that is the hardest thing i have ever done, but I did it. Claim to fame is after queuing for the loo at 1 mile i was the very last person in the FLM red start, i was even behind the sweep up bus!! But at least doing it that way meant i overtook more people than overtook me!!! Struggled between 16 and 20 so was very pleased to see the WJ marshalls, ran/walked 20-25 miles then ran and cried for the last mile! The crowds were fantastic and am very proud to of been part of it but..........NEVER AGAIN!!!!!!!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
10:48 |
10:48 |
39.90 |
5km |
35:55 |
11:34 |
41.92 |
5M |
59:28 |
11:54 |
41.26 |
10km |
1:14:53 |
12:03 |
41.00 |
10M |
2:03:59 |
12:24 |
40.69 |
Half |
2:45:05 |
12:36 |
39.85 |
20M |
4:18:31 |
12:56 |
39.93 |
Mara |
5:44:11 |
13:08 |
39.66 |
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well done mandy was thinking of you . x
Great to hear your amusing stories last night! Well done MP!!