-
Time
1:16:12
-
Miles
13.11
-
Min/mi
5:49
-
WAVA
76.37
-
Asc(m)
42
-
Surface
Road
Notes & Comments
redcar half marathon - very disappointed with my out come to this race as was quite confident of getting a new pb but missed out by 38 seconds. not really sure what went wrong as by 10 mile was ahead of my pb at that distance. very well organised by tees valley council for the park and ride scheme and by the time the race started the weater was brilliant. finished 13th
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
4:59 |
4:59 |
76.84 |
5km |
16:34 |
5:20 |
78.40 |
5M |
27:26 |
5:29 |
77.33 |
10km |
34:32 |
5:33 |
76.89 |
10M |
57:11 |
5:43 |
76.81 |
Half |
1:16:08 |
5:49 |
75.78 |
20M |
1:59:14 |
5:58 |
76.68 |
Mara |
2:38:45 |
6:04 |
76.79 |
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