Mon 13th Apr 2009 at 9:00pm by McMouse
Run > Race
-
Time
7:38
-
Miles
0.62
-
Min/mi
12:19
-
WAVA
33.45
-
Asc(m)
42
-
Surface
Road
Notes & Comments
World Coal Carrying Championships - 6th out of 12 in ladies race
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
12:40 |
12:40 |
34.40 |
5km |
42:08 |
13:34 |
36.13 |
5M |
1:09:46 |
13:57 |
35.58 |
10km |
1:27:51 |
14:08 |
35.37 |
10M |
2:25:28 |
14:33 |
35.10 |
Half |
3:13:41 |
14:47 |
34.38 |
20M |
5:03:18 |
15:10 |
34.44 |
Mara |
6:43:49 |
15:25 |
34.19 |
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