Mon 13th Apr 2009 at 2:00pm by Peteb69

Run > General

Follow User
0 👍

Time
5:50
Miles
1.01
Min/mi
5:47
WAVA
68.27
Asc(m)
42
Surface
Track

Notes & Comments

=======
Fetch London mile
Summary
=======
Distance: 1.62km
Time taken: 00:05:50
Average/Max Speed : 16.67kph / 20.03kph
Average/Min Pace : 00:03:36 / 00:02:59
Calories used: 109

======
Splits
======
14:22:01 1.61km 00:05:48 16.65kph 20.03kph
14:27:49 0.01km 00:00:02 19.28kph 19.14kph

5.48,0.02

Predictions

Dist	Time	Per Mile	WAVA
1M	5:46	5:46	68.54
5km	19:12	6:11	69.96
5M	31:47	6:21	68.59
10km	40:01	6:26	67.98
10M	1:06:16	6:38	67.77
Half	1:28:14	6:44	66.79
20M	2:18:10	6:55	67.59
Mara	3:03:58	7:01	67.69

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Mon 13th Apr 2009 at 2:00pm by Peteb69

Run > General

Notes & Comments

Predictions

Free training & racing tools for runners, cyclists, swimmers & walkers.