-
Time
2:57:37
-
Miles
26.43
-
Min/mi
6:43
-
Pacing
92%
-
WAVA
69.16
-
Cals
3034
-
Asc(m)
2106
-
Surface
Road
Notes & Comments
PARIS MARATHON
Split Summary
====
1) - 1m - 6:23(6:23/m) - 114cal
2) - 1m - 6:21(6:21/m) - 119cal
3) - 1m - 6:31(6:31/m) - 119cal
4) - 1m - 6:37(6:37/m) - 121cal
5) - 1m - 6:44(6:44/m) - 117cal
6) - 1m - 6:42(6:42/m) - 119cal
7) - 1m - 6:35(6:35/m) - 118cal
8) - 1m - 6:33(6:33/m) - 118cal
9) - 1m - 6:37(6:37/m) - 118cal
10) - 1m - 6:40(6:40/m) - 119cal
11) - 1m - 6:43(6:43/m) - 118cal
12) - 1m - 6:32(6:32/m) - 119cal
13) - 1m - 6:39(6:39/m) - 118cal
14) - 1m - 6:28(6:28/m) - 119cal
15) - 1m - 6:33(6:33/m) - 120cal
16) - 1m - 6:29(6:29/m) - 117cal
17) - 1m - 7:02(7:02/m) - 60cal
18) - 1m - 6:15(6:15/m) - 88cal
19) - 1m - 6:39(6:39/m) - 107cal
20) - 1m - 6:39(6:39/m) - 118cal
21) - 1m - 6:52(6:52/m) - 122cal
22) - 1m - 6:57(6:57/m) - 119cal
23) - 1m - 7:09(7:09/m) - 119cal
24) - 1m - 7:03(7:03/m) - 118cal
25) - 1m - 7:19(7:19/m) - 120cal
26) - 1m - 7:31(7:31/m) - 120cal
27) - 0.43m - 3:06(7:13/m) - 50cal
Pace Zone Summary
====
Pace Zone: 4:40-4:59/mile: 1.1%
Pace Zone: 5:00-5:19/mile: 2%
Pace Zone: 5:20-5:39/mile: 3.7%
Pace Zone: 5:40-5:59/mile: 5.4%
Pace Zone: 6:00-6:19/mile: 12.2%
Pace Zone: 6:20-6:39/mile: 20%
Pace Zone: 6:40-6:59/mile: 18.4%
Pace Zone: 7:00-7:19/mile: 13.9%
Pace Zone: 7:20-7:39/mile: 8.7%
Pace Zone: 7:40-7:59/mile: 5.2%
Pace Zone: 8:00-8:19/mile: 2.4%
Pace Zone: 8:20-8:39/mile: 2.3%
6:23 6:21 6:31 6:37 6:44 6:42 6:35 6:33 6:37 6:40 6:43 6:32 6:39 6:28 6:33 6:29 7:02 6:15 6:39 6:39 6:52 6:57 7:09 7:03 7:19 7:31 3:06
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
| 1.00 |
6:18 |
6:18 |
6:18 |
0/0 |
| 2.00 |
12:40 |
6:21 |
6:21 |
0/0 |
| 3.00 |
19:10 |
6:31 |
6:31 |
0/0 |
| 4.00 |
25:47 |
6:37 |
6:37 |
0/0 |
| 5.00 |
32:31 |
6:44 |
6:44 |
0/0 |
| 6.00 |
39:13 |
6:42 |
6:42 |
0/0 |
| 7.00 |
45:48 |
6:35 |
6:35 |
0/0 |
| 8.00 |
52:21 |
6:33 |
6:33 |
0/0 |
| 9.00 |
58:58 |
6:37 |
6:37 |
0/0 |
| 10.00 |
1:05:38 |
6:40 |
6:40 |
0/0 |
| 11.00 |
1:12:20 |
6:42 |
6:42 |
0/0 |
| 12.00 |
1:18:52 |
6:32 |
6:32 |
0/0 |
| 13.00 |
1:25:32 |
6:39 |
6:39 |
0/0 |
| 14.00 |
1:32:00 |
6:28 |
6:28 |
0/0 |
| 15.00 |
1:38:33 |
6:33 |
6:33 |
0/0 |
| 16.00 |
1:45:02 |
6:29 |
6:29 |
0/0 |
| 17.00 |
1:51:38 |
6:36 |
6:36 |
0/0 |
| 18.00 |
1:58:19 |
6:40 |
6:40 |
0/0 |
| 19.00 |
2:04:57 |
6:39 |
6:39 |
0/0 |
| 20.00 |
2:11:36 |
6:39 |
6:39 |
0/0 |
| 21.00 |
2:18:27 |
6:52 |
6:52 |
0/0 |
| 22.00 |
2:25:25 |
6:57 |
6:57 |
0/0 |
| 23.00 |
2:32:34 |
7:09 |
7:09 |
0/0 |
| 24.00 |
2:39:37 |
7:03 |
7:03 |
0/0 |
| 25.00 |
2:46:56 |
7:19 |
7:19 |
0/0 |
| 26.00 |
2:54:27 |
7:31 |
7:31 |
0/0 |
| 26.43 |
2:57:33 |
3:06 |
7:12 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
WAVA |
Fastest |
| 400m |
1:23 |
5:34 |
51.94% |
More |
| 800m |
3:03 |
6:08 |
55.32% |
More |
| 1km |
3:50 |
6:11 |
57.38% |
More |
| Mile |
6:18 |
6:18 |
60.07% |
More |
| 5k |
19:50 |
6:23 |
64.80% |
More |
| 5 miles |
32:31 |
6:30 |
64.79% |
More |
| 10k |
40:38 |
6:32 |
64.98% |
More |
| 10 miles |
1:05:38 |
6:34 |
66.66% |
More |
| Half |
1:26:12 |
6:35 |
67.26% |
More |
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:00 |
5:00 |
75.67 |
| 5km |
17:12 |
5:32 |
74.71 |
| 5M |
28:54 |
5:47 |
72.90 |
| 10km |
36:38 |
5:54 |
72.07 |
| 10M |
1:01:32 |
6:09 |
71.10 |
| Half |
1:22:37 |
6:18 |
69.63 |
| 20M |
2:11:03 |
6:33 |
69.56 |
| Mara |
2:55:56 |
6:43 |
69.09 |
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