Sat 28th Jul 2007 at 2:00pm by The Juicer
Run > Fell Running
- Good
-
Time
2:11:32
-
Miles
10.00
-
Min/mi
13:09
-
WAVA
38.14
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
INTERNATIONAL SNOWDON RACE. Hey, had a great time at this race. Think I went in with the right frame of mind - it was a lovely day, and I was just really looking forward to getting out on the hill. I'd never planned to 'race' this all out, as I was terrified of falling over on the way down, and didn't want to exhaust myself for the rest of my training. I felt great once I was out there - and put in a good effort. Though stopping to chat to marshalls about all the paper cups blowing around on the mountain, and stopping at the summit to still the jelly legs and have a look around, proved to me that I wasn't in 'race mode' as such. 40 mins to Halfway House, 1.23 to Summit, and 48 minutes down. Better than anticipated
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:35 |
9:35 |
44.76 |
5km |
34:48 |
11:12 |
43.06 |
5M |
59:47 |
11:57 |
40.83 |
10km |
1:16:33 |
12:19 |
39.90 |
10M |
2:11:32 |
13:09 |
38.15 |
Half |
2:58:50 |
13:39 |
36.60 |
20M |
4:49:23 |
14:28 |
35.50 |
Mara |
6:33:26 |
15:01 |
34.53 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry