Sun 15th Mar 2009 at 12:00pm by tjrunning
Run > Race
-
Time
1:37:26
-
Miles
13.10
-
Min/mi
7:26
-
WAVA
62.85
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Bath Half Marathon - rather longer taper over the past few days leading up to race due to sore heel, but long runs and hockey have boosted fitness so was able to maintain fast pace over the whole race. PB by over 2 minutes
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:22 |
6:22 |
63.92 |
5km |
21:12 |
6:49 |
65.27 |
5M |
35:06 |
7:01 |
64.06 |
10km |
44:12 |
7:07 |
63.47 |
10M |
1:13:11 |
7:19 |
63.29 |
Half |
1:37:26 |
7:26 |
62.37 |
20M |
2:32:35 |
7:38 |
63.11 |
Mara |
3:23:09 |
7:45 |
63.21 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry