Brentwood Half <p>
Ran at marathon pace, this would translate as 3.42 for a marathon, I'll be aiming for 3.45 to 3.49.xx <p>
Split Summary
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Lap 1 - 1 miles - 8:23(8:23/m) - 141bpm avge - 155bpm max - 139cal
Lap 2 - 1 miles - 8:26(8:26/m) - 145bpm avge - 151bpm max - 142cal
Lap 3 - 1 miles - 8:28(8:28/m) - 153bpm avge - 158bpm max - 143cal
Lap 4 - 1 miles - 8:28(8:28/m) - 159bpm avge - 162bpm max - 142cal
Lap 5 - 1 miles - 8:22(8:22/m) - 159bpm avge - 165bpm max - 143cal
Lap 6 - 1 miles - 8:14(8:14/m) - 158bpm avge - 161bpm max - 142cal
Lap 7 - 1 miles - 8:40(8:40/m) - 156bpm avge - 161bpm max - 142cal
Lap 8 - 1 miles - 8:37(8:37/m) - 160bpm avge - 162bpm max - 142cal
Lap 9 - 1 miles - 8:26(8:26/m) - 159bpm avge - 162bpm max - 142cal
Lap 10 - 1 miles - 8:38(8:38/m) - 158bpm avge - 160bpm max - 142cal
Lap 11 - 1 miles - 8:27(8:27/m) - 157bpm avge - 160bpm max - 143cal
Lap 12 - 1 miles - 8:18(8:18/m) - 160bpm avge - 162bpm max - 140cal
Lap 13 - 1 miles - 8:17(8:17/m) - 165bpm avge - 168bpm max - 143cal
Lap 14 - 0.15 miles - 1:08(7:31/m) - 167bpm avge - 170bpm max - 20cal
Heart Rate Zone Summary
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HR Zone: 57-152bpm (Sub 70%): 16.2%
HR Zone: 152-158bpm (71-75%): 41.3%
HR Zone: 158-165bpm (76-80%): 37.5%
HR Zone: 165-172bpm (81-85%): 5.1%
Pace Zone Summary
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Pace Zone: 6:40-6:59/mile: 1.1%
Pace Zone: 7:00-7:19/mile: 2.7%
Pace Zone: 7:20-7:39/mile: 6.8%
Pace Zone: 7:40-7:59/mile: 12.2%
Pace Zone: 8:00-8:19/mile: 19.6%
Pace Zone: 8:20-8:39/mile: 20.2%
Pace Zone: 8:40-8:59/mile: 15.2%
Pace Zone: 9:00-9:19/mile: 9.6%
Pace Zone: 9:20-9:39/mile: 5.1%
Pace Zone: 9:40-9:59/mile: 2.7%
Pace Zone: 10:00-10:19/mile: 1.6%
warm