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Sun 1st Mar 2009 at 11:00am by Robbo7777

Run > General

  • Time
    1:18:56
  • Miles
    9.93
  • Min/mi
    7:57
  • Pacing
    1%
  • WAVA
    65.08
  • Cals
    1141
  • Asc(m)
    699
  • Surface
    Road

Notes & Comments

Split Summary

====

Lap 1 - 1 miles - 07:50 - 112cal

Lap 2 - 1 miles - 06:44 - 114cal

Lap 3 - 1 miles - 08:49 - 116cal

Lap 4 - 1 miles - 07:59 - 115cal

Lap 5 - 1 miles - 08:35 - 116cal

Lap 6 - 1 miles - 08:50 - 115cal

Lap 7 - 1 miles - 07:42 - 115cal

Lap 8 - 1 miles - 07:35 - 116cal

Lap 9 - 1 miles - 07:44 - 115cal

Lap 10 - 0.93 miles - 07:08 - 107cal
07:50 06:44 08:49 07:59 08:35 08:50 07:42 07:35 07:44 07:08

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