-
Time
1:50:16
-
Miles
13.10
-
Min/mi
8:25
-
WAVA
53.26
-
Surface
Road
Notes & Comments
Very happy with my race management and pacing and a new pb for the course. Mile splits :-
1 - 8:17 2 - 8:16 3 - 8:22 4 - 8:15 5 - 8:23 6 - 8:22 7 - 8:17 8 - 8:21 9 - 8:19 10 - 8:31 11 - 8:41
12 - 8:53 13.1 - 9:11
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:13 |
7:13 |
53.99 |
| 5km |
23:59 |
7:43 |
55.20 |
| 5M |
39:43 |
7:57 |
54.15 |
| 10km |
50:01 |
8:03 |
53.74 |
| 10M |
1:22:49 |
8:17 |
53.62 |
| Half |
1:50:16 |
8:25 |
52.86 |
| 20M |
2:52:40 |
8:38 |
53.49 |
| Mara |
3:49:54 |
8:46 |
53.57 |
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