Good
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Time
3:35:05
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Miles 20.75
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Min/mi 10:22
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WAVA
48.97
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Asc(m)
42
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Surface
Mixed
Meon Valley Plod - felt as though I ran this much better than last year. Kept it going in the last few miles whereas last year I had a walk break or two and was losing the will to live. Enjoyed the course, runners, convo, scenery, marshalls and all the hills. Not as muddy as previously and therefore road shoes WERE the perfect choice 
Happy with this ..... am wondering if all this improvement from last year bodes well for my marathon goal .... or if I'll burn out!?!?!
Happy with this ..... am wondering if all this improvement from last year bodes well for my marathon goal .... or if I'll burn out!?!?! 9:03, 8:25, 15:01, 8:37, 8:15, 12:06, 8:36, 8:37, 9:54, 10:05, 14:48, 11:01, 9:38, 9:19, 15:38, 9:45, 8:48, 8:38, 12:24, 10:44, 8:52
Close
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